Identifying Female ADD Symptoms
Women who suffer from ADD often experience depression. This could lead to a mistaken diagnosis. Women who suffer from ADD are also more likely to be annoyed by waiting for long periods of time, such as when waiting in line or on hold to get customer service.
ADD symptoms can change with hormonal changes in females during puberty, menstrual cycle, as well as menopausal or perimenopausal changes. They can also be masked by estrogen and may be less noticeable in younger girls.
1. Inattentiveness
Women with inattention ADD are often troubled by their inability to stay focused on their work and are easily distracted by internal or external stimuli. Inattention ADD symptoms also include trouble with managing time and a failure to follow through on instructions. Women who suffer from ADD are also more likely to develop depression than those who do not suffer from the disorder, even though both conditions can coexist.
adhd symptoms in adults and teachers might find it more difficult to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be less obvious. They might not be able to finish their homework or schoolwork and could not attend important classes in class. They may also not be attentive during meetings at work. Adults who struggle may also struggle to find a job or maintain their current position.
Inattentional ADD is more common for women and girls, as compared to the hyperactive ADD that is more prevalent in males and boys. Women and girls are often misdiagnosed with anxiety or depression when they reach puberty, or when they experience mood swings linked with PMS or perimenopause. Doctors tend to look for more obvious behaviors that are indicative of ADD in males and not recognize the symptoms in females or girls especially during this period.
Women with inattentive ADD are more likely to be frustrated due to their lack of focus, which can result in anger or frustration. These women may also be more likely to feel anger and behave in ways that can harm their relationships. For instance, if someone interferes with her while she is trying to finish an assignment, she could storm off and quit the room. The inability to focus could cause her to make mistakes that she regrets later.
3. Mood Swings
Ups and downs are a natural part of life. If your mood fluctuations are severe, they could interfere with your daily activities and make you feel like you're on an emotional rollercoaster. Extremely frequent and extreme mood swings could be an indication of a mental health condition.
Mood swings happen when you suddenly switch from feeling happy, upbeat or optimistic to feeling sad or angry in an hour. These changes can be triggered by a variety of factors, including diet and blood sugar fluctuation, sleep disturbances and stress. Changes in mood can also be a result of certain drugs and substances.
Most people have occasional mood fluctuations however if you experience frequent and extreme mood swings, it may be time to speak with your doctor. Depending on the cause there are a variety of treatments that can assist you in managing your symptoms, such as psychotherapy, medication or other lifestyle treatments.
Premenstrual Syndrome (PMS) is a typical mood swing that occurs in women between 1 and 2 weeks before their period. These symptoms can include fatigue, changes in appetite as well as depression, bloating, and other discomforts. If you notice that your mood changes are more severe during this time keep a detailed record to see if it is possible to track them to their source. This will help you feel more confident about taking them to your doctor and can help you understand the way you're feeling.
Changing your diet, obtaining more sleep and exercising as well as doing relaxation exercises can all help reduce mood swings. If you're taking medication that causes these symptoms, adjusting your dose or trying a different one could help ease the symptoms. Changes in mood can be a symptom of a range of medical and psychological disorders, including attention deficit hyperactivity disorder (ADHD) as well as bipolar disorder and depression.
4. Impulsivity
The tendency to make rash decisions and act without considering the consequences. A pattern of constant problems with impulse control may be an indication that you suffer from ADD or other issues. For example, a person who is impulsive may have difficulty saving money, spending more than they are able to, or divulge personal information without thinking about the consequences. They may also have issues in activities that require planning, such as driving or working in the field of law enforcement.
A certain amount of impulsivity is common in teens and children however it's not unusual for adults to struggle with this symptom too. It is essential to seek medical attention if experiencing difficulties with your job or relationships because of the impulsiveness of your actions.
There are many causes of impulsive behavior, including the brain structure, genetics, chemical imbalances, and environmental factors. A history of emotional distress or trauma can contribute to an impulsive behaviour, as could having a family member that suffers from a mental health issue. Certain medications can also increase the person's impulsiveness including antidepressants as well as stimulant drugs.
It is important to differentiate between the difference between compulsive and impulsive behavior that is a repetitive and ritualistic. Compulsive behaviors, such as checking the oven repeatedly are compulsive. On the other hand, impulsive behaviors, such as buying something on impulse are an impulsive. Impulsiveness is a typical female ADD sign, especially during puberty, PMS, and during menopausal changes when estrogen levels decrease. Women can also show signs of ADD by appearing distant in conversations or having difficulty completing chores like washing. In some cases women's impulsiveness and inattention can lead to being misdiagnosed as having bipolar disorder or depression, which can be treated with the right medication.
5. Anxiety
It's normal to be anxious or anxious from time to moment, for instance, when you're prepping for a public speaking opportunity or test. If the feelings are severe and constant, and interfere with your daily activities, and last for longer than is reasonable it's possible you have an anxiety disorder. You may also experience physical symptoms, such as a pounding pulse or the sensation of choking or a heart attack.
Women suffering from ADD are particularly susceptible to the emotional turbulences associated with anxiety. They can easily become frustrated and can be extremely sensitive to minor irritations. For example, a small mistake or being placed on hold for long periods of time could make these women extremely angry. They may storm off or avoid a problem, or even abandon the task.
Anxiety is a natural reaction to threat or danger and is designed to prepare your body and your mind to fight. When anxiety becomes a problem it can cause people to become feel weak.
There are a variety of treatment options for anxiety disorders, including medication and therapy. The type of therapy you choose depends on the cause, however both behavioral and cognitive approaches can assist you in controlling your anxieties and emotions.
To reduce your anxiety, eat a balanced diet and get enough rest. Avoid stimulants and caffeine that can cause mood fluctuations. adhd symptoms in adults , especially aerobic exercise at a fast pace, helps release brain chemicals that decrease stress. Join a support group, or contact friends in person or via the phone. Being with other people can reduce anxiety and help to alleviate loneliness. A therapist can teach you methods to relax by using guided imagery or gradual exposure to uncomfortable scenarios.